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    Fundamental Principles of Correct Tai Chi Practice; by Master William Ting
    Master William Ting
    • Mar 21, 2021
    • 7 min

    Fundamental Principles of Correct Tai Chi Practice; by Master William Ting

    THE TRUE MASTERY of any skill, whether it is virtuosity in the fine arts, proficiency in dance, athletic aptitude, or martial arts’...
    88 views1 comment
    The Relationship of the Elbows to the Shoulders – Right vs. Wrong by Joe Eber
    Joe Eber
    • Mar 16, 2021
    • 6 min

    The Relationship of the Elbows to the Shoulders – Right vs. Wrong by Joe Eber

    All taiji players are told from day one to lower the shoulders. We are told that a raised shoulder creates tension. This is true. When...
    394 views1 comment
    How to "Song" your body in Tai Chi
    Susan Thompson
    • Mar 10, 2021
    • 1 min

    How to "Song" your body in Tai Chi

    I often tell my students to be "effort-less" not "effort-ful!" A principle of Tai Chi is to relax. Relaxing, however, is not something...
    28 views1 comment
    Tai Chi Essential: Internal Expansion; Lesson 3
    Susan Thompson
    • Feb 14, 2021
    • 1 min

    Tai Chi Essential: Internal Expansion; Lesson 3

    #taichiprinciples #meditation #lifeexpands This is an impromptu lesson on expansion. I was shooting a video for another #taichicourse I...
    8 views0 comments
    Be Still As a Mountain, Flow As a River – Part 1 by Joe Eber
    Joe Eber
    • Feb 9, 2021
    • 2 min

    Be Still As a Mountain, Flow As a River – Part 1 by Joe Eber

    “Be still as a mountain,” is a beautiful description of what Tai Chi should be as described in #TaiChi #classic literature and...
    68 views1 comment
    Let go already! by Joe Eber
    Joe Eber
    • Feb 5, 2021
    • 3 min

    Let go already! by Joe Eber

    By Joe Eber One of the hardest things to in life is to let go: letting go of toxic situations; letting go of bad habits; letting go of...
    17 views0 comments
    Let's talk about stepping!
    Joe Eber
    • Jan 29, 2021
    • 1 min

    Let's talk about stepping!

    By Joe Eber Let's talk about stepping. In everyday life walking is the act of pushing yourself off the back foot and falling into the...
    33 views0 comments
    Tai Chi Principle: Giving and Receiving 101
    Susan Thompson
    • Jan 29, 2021
    • 1 min

    Tai Chi Principle: Giving and Receiving 101

    The concept of giving and receiving, both in life and during our movements is essential for balance and the proper practice of Tai Chi. ...
    9 views0 comments
    Tai Chi Principle: Expansion; Lesson 1
    Susan Thompson
    • Jan 29, 2021
    • 1 min

    Tai Chi Principle: Expansion; Lesson 1

    #taichi has many properties which are considered "hidden." Expansion is one of them. There is a misconception that Tai Chi is an...
    15 views0 comments
    Tai Chi Principle:Expansion - Lesson 2
    Susan Thompson
    • Jan 29, 2021
    • 2 min

    Tai Chi Principle:Expansion - Lesson 2

    In these uncertain times and with nearly 10 months of limited travel, outings, work and social opportunities, we may feel as though life...
    18 views1 comment
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