Your elbows should not go behind your body By Joe Eber
One of the most common mistakes that beginners and even some advanced people make is to bring their elbows too far back. In this post we...
Your elbows should not go behind your body By Joe Eber
Fundamental Principles of Correct Tai Chi Practice; by Master William Ting
The Relationship of the Elbows to the Shoulders – Right vs. Wrong by Joe Eber
How to "Song" your body in Tai Chi
Tai Chi Essential: Internal Expansion; Lesson 3
Be Still As a Mountain, Flow As a River – Part 1 by Joe Eber
Let go already! by Joe Eber
Let's talk about stepping!
Tai Chi Principle: Giving and Receiving 101
Tai Chi Principle: Expansion; Lesson 1
Tai Chi Principle:Expansion - Lesson 2