Joe EberMar 25, 20215 minYour elbows should not go behind your body By Joe EberOne of the most common mistakes that beginners and even some advanced people make is to bring their elbows too far back. In this post we...
Joe EberFeb 8, 20212 minBe Still As a Mountain, Flow As a River – Part 1 by Joe Eber“Be still as a mountain,” is a beautiful description of what Tai Chi should be as described in #TaiChi #classic literature and...