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Classes, Online Courses & Live Streaming
 (Scroll down for class schedule)

Pricing

  • UNLIMITED Livestream Tai Chi Classes

    99$
    Every month
    Unlimited Live Streaming (3 classes weekly) PLUS.....
     
    • THREE Live Streaming Classes weekly, M, T & TH @ 10am CST
    • Class Video Archive (Over 300 videos)
    • Follow-Along Tai Chi Form Sets
    • Special Video Lessons for Members
    • PDF files of forms and more
    • Attend MONDAY class (not available thru other plans)
  • Once Weekly THURSDAY Livestream Tai Chi

    65$
    Every month
    Tai Chi Class Thursday Live Stream; Once Weekly
     
    • Attend One Live Streaming class Weekly
    • Special Video Lessons for Members
    • Video of all THURSDAY live stream classes (100+ videos)
  • Wuji Qigong TUESDAY Livestream

    65$
    Every month
    Live Stream Wuji Qigong and access to videos; Once Weekly
     
    • One Hour a week of Wuji Qigong on TUESDAYs at 10am CST
    • Access to over 100 previous and current Qigong class videos
    • Special video access/Special Lessons for Members
    • "Attend" anytime due to class video access
  • In-Person Classes

    65$
    Every month
    IN PERSON Tai Chi Class Once Weekly
     
    • IN PERSON Classes
    • Access to Special Videos for Members
    • Live Streaming access upon request
  • ALL Online Courses

    45$
    Every month
    Access to ALL Online Courses
     
    • Access to ALL Online Courses:
    • 1) Beginner Tai Chi Course
    • 2) 18 Easy Qigong Course
    • 3) 24 Yang Style Course
    • 4) Seated Tai Chi Course
    • Follow-Along Tai Chi Form Set Videos
  • Trinity Tai Chi

    0$
     
    Bring your Faith to your Tai Chi practice
    Free Plan
    • Access to special blog with weekly devotionals
  • Tai Chi for Beginners Online Course

    49$
     
    One Time Purchase
    Valid for 12 months
    • Full access to Online step-by-step Tai Chi for Beg course
    • Access for One year
    • Take your time learning in the comfort of your home
    • One Free Livestream class (optional)
    • Email Susan for Q & A along the way
  • Learn Yang 24 Online Course

    99$
     
    One Time Purchase
    Valid for 12 months
    • Pre-recorded step-by-step videos to learn yang 24 Form
    • Email access to Susan with questions along the way
    • Access to videos for one year
    • One time payment, no monthly recurring fees
    • Must have internet access (no downloads)
  • 18 Qigong Online Course

    49$
     
    One Time Purchase
    Valid for 12 months
    • Easy to learn and lovely to follow along pre-recorded videos
    • Access to course videos for one year
    • Email access to Susan for questions along the way
    • Internet access required; not downloaded
  • Seated Tai Chi Online Course

    49$
     
    One Time Purchase
    Valid for 12 months
    • Full access to pre-recorded online videos
    • Learn at your own pace
    • Course access for one year
    • Internet required (no downloads)
  • Beg Tai Chi Online Course Monthly

    9.99$
    Every month
    Pay month to month as you learn Beginner Tai Chi
     
    • Unlimited access to pre-recorded videos
    • Step-by-Step Instructions on how to do Tai Chi
    • Access to Susan via email for questions along the way
    • One free livestream group class to try your skills
  • Learn Yang 24 Online Course Monthly

    14.99$
    Every month
    Learn the most popular type of Tai Chi with these pre-recorded step-by step- videos
     
    • Learn at your own pace
    • Over 30 videos in sequential learning order
    • Plenty of practice opportunities
    • Access to Susan via email for questions along the way
  • 18 Qigong Online Course Monthly

    9.99$
    Every month
    Pre-recorded videos to learn at your own pace
     
    • Learn a peaceful set of movements that are easy to acquire
    • Reduce stress and improve health
    • Access to pre-recorded step-by-step learning
    • Run Throughs and plenty of practice opportunities
    • Access to Susan for questions via email
  • Seated Online Course Monthly

    9.99$
    Every month
    Pre-recorded step-by-step videos
     
    • Learn Tai Chi from seated position
    • Gradually gain better core and balance
    • Start here before moving on to beg standing Tai Chi course
    • Access to Susan for questions along the way via email
    • Learn at your own pace
Drop in Class

Give the gift of a single class (livestream or in-person)  to a friend or try a class before you commit to a month of classes.  

$25

 Local In Person Schedule:

Monday ADDISON @ 1:00pm -  Chen Style Tai Chi.  Suitable for beginners @ ADDISON Athletic Club. CLICK HERE to register.  NO CLASSES July/AUG.  Class resumes Sept.

Tuesday GRAPEVINE @ 1:00pm - Tai Chi mixed styles - Open to all levels and ages.  @ Grapevine REC. CLICK HERE to register 

NO CLASSES July/AUG.  Class resumes Sept.

Tuesday Evening FLOWER MOUND @ 5:30pm Tai Chi - Generate Qi flow, stress reduction, increased balance and strength.  Register above under Evening Tai Chi. @TLC Family Health Flower Mound REGISTER ABOVE

 Live Stream Classes:

Monday @ 10:00am - Intermediate Tai Chi - Join this class if you have taken Tai Chi with Susan for a year or more.  Chen Style Tai Chi. 

Tuesday @ 10:00am - Wuji Qigong  - This class focuses on principles of movement applied to both Tai Chi and Qigong.  Movements range from very simple to more complex.  The movements generate Qi movement in the body for healing, health and stress reduction.  Open to all levels.  

Thursday @ 10:00am - Tai Chi - Generate Qi flow, stress reduction, increased balance and strength.  Sun Style Tai Chi. 

Live Streaming class  Schedule: 

Week off: May 21 - 26th

Classes in Session; May 29th - July 7th

Week off: July 10 - 14th

Classes in Session: July 17th - August 21st (6 week Session)

Week off: August 28th - Sept. 1st

Classes in Session: September 4 - Oct 9th (6 week Session)

Week off: Oct 15th - Oct 20th

Session II: October 23rd - Dec. 11th (8 week Session)

Two Week(s) off: Dec 18th - 29th

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Resume 2024 first week in January

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Members of TLC Family Health receive a special discount on Tai Chi classes! 

What is TLC Family Health?

TLC Family Health is an innovative Direct Primary Care (DPC) practice, delivering individualized care at a reasonable monthly membership price. 

 

Remember when your doctor actually cared?!? And KNEW who you were?  TLC Family Health is all about that and more. 

 

Learn more about Dr. Douglas Cluff.

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