Flowing Mobility Tai Chi

 Live Stream Schedule:

Monday @ 10:00am - Intermediate Tai Chi - Join this class if you have taken Tai Chi with Susan for a year or more.  Chen Style Tai Chi. 

Tuesday @ 10am - Tai Chi - Generate Qi flow, stress reduction, increased balance and strength.  Yang Style Tai Chi. 

Thursday @ 10:00am - Wuji Qigong  - This class focuses on principles of movement applied to both Tai Chi and Qigong.  Movements range from very simple to more complex.  The movements generate Qi movement in the body for healing, health and stress reduction.  Open to all levels.  

Tuesday Evening @ 6:30 pm - (no summer classes) Get some stress relief and join this evening class either via live streaming or in-person in Flower Mound.  Check to see if the class is in session prior to attempting to attend please.  

In Person Schedule:

Tuesday @ 6:30pm - Evening Stress Reducing Tai Chi and Qigong.  Held at MSU, Parker Square, Flower Mound, TX.  In person class. 

Flower Mound Senior Center:  Click HERE for classes