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Free Videos and Lessons
Free Videos and Lessons

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04:15
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Short Tai Chi - Tai Chi Stance Part II; Center Line

05:14
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Special Lesson: Tai Chi Stance refinement

12:11
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Simple Tai Chi Warm Up

14:25
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Short Tai Chi Lesson: How to Release the Kua

15:21
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Short Tai Chi Lesson: Waving Hands in Clouds Rotation from the Feet

02:56
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The 20 Foot Rule for Personal Safety

24:01
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Short Lesson: Softening the Weighted Leg

37:50
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Special Lesson: Qi Permeating Technique

51:00
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