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Free Videos and Lessons

Free Videos and Lessons

Free Videos and Lessons
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Tai Chi: Four Common Mistakes and How to Fix Them
13:33
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Tai Chi: Four Common Mistakes and How to Fix Them

Tai Chi Master? 7 Qualities of a Good Teacher of Tai Chi
08:30
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Tai Chi Master? 7 Qualities of a Good Teacher of Tai Chi

Tai Chi: Four Common Mistakes and How to Fix Them
13:33
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Tai Chi: Four Common Mistakes and How to Fix Them

Sun Style Tai Chi: Single Whip
18:41
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Sun Style Tai Chi: Single Whip

Balance in Tai Chi and Daily Life: Fascia vs. Muscles
03:48
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Balance in Tai Chi and Daily Life: Fascia vs. Muscles

Tai Chi Chuan Warm Up and Short Tai Chi Form (Chen Style)
13:55
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Tai Chi Chuan Warm Up and Short Tai Chi Form (Chen Style)

Tai Chi Chuan Easy Follow Along: Sun Style Tai Chi Short Form & Qigong Warm Up
23:54
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Tai Chi Chuan Easy Follow Along: Sun Style Tai Chi Short Form & Qigong Warm Up

Qigong Exercise for Sciatica Pain Relief and Healing: Sciatica pain, Leg pain and foot pain
10:48
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Qigong Exercise for Sciatica Pain Relief and Healing: Sciatica pain, Leg pain and foot pain

Get instant Pain Relief for Low Back Pain with an Easy Tai Chi exercise and Qigong exercise
04:40
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Get instant Pain Relief for Low Back Pain with an Easy Tai Chi exercise and Qigong exercise

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