Falls Kill. How to Avoid Them:
Did you know that according to the CDC falls are the leading cause of injury-related deaths among those over 65 in the United States?! In...
Falls Kill. How to Avoid Them:
Flow like Water: Living an Easier Life by Letting Go
Tai Chi Question 2: How to Song
Tai Chi Question 1: - How to Breathe
Sinking the “Empty” Leg!
Should the Wrist Be Bent in Tai Chi?
The Balance Between Yin and Yang
The Shape of Tai Chi
Point of Axis; Trinity Tai Chi Lesson
How To Continuously Expand The Spine
How to Release the Kua
What does "Song" mean??
Waving Hands In Clouds - Unity in Movement
Inward Supports Outward (not the other way around); Trinity Tai Chi
Turning Before You Reach Your Limit; Trinity Tai Chi
Waving Hands in Clouds; Feet, Spine & Hands
Moving Past Your Past; Three Levels of Vision - Trinity Tai Chi
Happy Thanksgiving
Trinity Tai Chi: Plugging into God Part II; Using Metaphors to draw closer to God
Trinity Tai Chi; Plugging in to God