
Meditation Workshops
Susan will be teaching a 6 session course in the Whys and Hows of Effective, Life-Changing Meditation. She will take you through simple steps to learn how to meditate effectively.
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If meditation always seemed inaccessible or impossible, (or you never understood the point of it), this workshop is for you. If you take Tai Chi from Susan, this workshop will super-charge your Qi.
Additionally, she will provide research-based explanations of the positive physiological, neurological and chemical changes which occur during the specific meditation practices taught in this course.
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*If you can not make all of the dates, don't worry! Susan will video the class sessions. You will have unlimited video access within the workshop period.
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PLEASE NOTE: You will be responsible for purchasing two meditations either as a digital download ($10 each) or CD ($16 each) from Amazon. This is NOT part of your registration fee.
The next workshop is:
The Hows and Whys of Effective Meditation
October 21 - December 2, 2020*;
Wednesdays at 11:30am CST.
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Cost: $50 (one time fee)