Monday @ 1:00pm - Intermediate Tai Chi - Join this class if you have taken Tai Chi with Susan for a year or more.  Chen Style Tai Chi. 

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Tuesday @ 10am - Tai Chi - Generate Qi flow, stress reduction, increased balance and strength.  Yang Style Tai Chi. 

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Wednesday @ 1:00pm - Wuji Qigong  - This class focuses on principles of movement applied to both Tai Chi and Qigong.  Movements range from very simple to more complex.  The movements generate Qi movement in the body for healing, health and stress reduction.  Open to all levels.  

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Thursday @ 10am - Beginner Tai Chi - Join this class if you are brand new to Tai Chi or would like to review the fundamentals of Tai Chi. 

DROP IN CLASS

Give the gift of a single class to a friend or try a class before you commit to a month of classes. 

$15