Tai Chi: How to Move More Effectively through Levers

Updated: Aug 24, 2021

This video takes you through the understanding of levers, how they work, and how we can utilize them to move more efficiently and effectively in Tai Chi. I wish to fully credit Ian Sinclair for this marvelous idea and his excellent YouTube video on Class Levers as it relates to physics and Tai Chi. Thank you, Ian!


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