Susan takes you through a few of the most common Tai Chi mistakes and how to easily fix them. Also the why behind the how! Watch and...

One of the most common mistakes I see in Tai Chi practitioners of all levels, is losing the overall shape of their Tai Chi by retracting...

Learn how to release the Kua to increase balance, ease of movement and power in your Tai Chi and every day movements.

The concept of "song" in Tai Chi posture is a challenging one to describe and even more challenging to acquire. This video takes you...