top of page

Online Courses
MONTHLY Subscription Option

The same great courses, but in a monthly recurring format so you can take your time learning.  You can cancel it yourself, or simply email Susan.  

 

And off you go........ feel free to email Susan if you have questions along the way.  Enroll in monthly payments as an option over buying the course in full. 

Beginner Tai Chi

Susan will teach you the most popular style of Tai Chi while teaching you key principles of Tai Chi movements.   If you want to learn Tai Chi you have come to the right place.  Susan will take you through easy to follow lessons so you can learn a simple Tai Chi form set and begin your journey to improved health and well being.   $9.99 per month.

Beginner Tai Chi Monthly Online Video Course

Beginner Tai Chi Monthly Online Video Course

Beginner Tai Chi Monthly Online Video Course
Search video...
Tai Chi: Four Common Mistakes and How to Fix Them

Tai Chi: Four Common Mistakes and How to Fix Them

13:33
Play Video
Tai Chi: Pelvic Trim & Proper Weight Shift in Tai Chi Chuan

Tai Chi: Pelvic Trim & Proper Weight Shift in Tai Chi Chuan

06:49
Play Video
01 Beg Intro

01 Beg Intro

$
01:02

Learn Yang 24 Form

Learn the most popular Tai Chi form set with easy to follow, comprehensive, step-by-step instructions from Susan.  You will be provided detailed lessons and plenty of practice opportunities.  This course has sold to over 2500 students around the world and gets rave reviews!! $14.99 per month.

Yang 24 Tai Chi Form Monthly Online Course

Yang 24 Tai Chi Form Monthly Online Course

Yang 24 Tai Chi Form Monthly Online Course
Search video...
Part I, L1 TC Stance and Buttons

Part I, L1 TC Stance and Buttons

$
04:17
Part I, L2 Step and Punch

Part I, L2 Step and Punch

$
03:10
Part I L3 Directionality and Dan Tian

Part I L3 Directionality and Dan Tian

$
09:43

Easy Qigong 

Easy Qigong moves you through simple, gentle movements that generate Qi, build health, restore balance and revitalize the soul. This course teaches each move thoroughly as well as provides a run through of all movements with Susan on the beach! $9.99 per month.

18 Easy Qigong for Stress Reduction and Health Monthly Online Course

18 Easy Qigong for Stress Reduction and Health Monthly Online Course

18 Easy Qigong for Stress Reduction and Health Monthly Online Course
Search video...
Section 1 18 Qigong Introduction and Tai Chi Stance

Section 1 18 Qigong Introduction and Tai Chi Stance

$
06:59
1 a Qigong Intro

1 a Qigong Intro

$
00:29
1 b Intro Qigong The Tai Chi Stance

1 b Intro Qigong The Tai Chi Stance

$
02:04

Seated Tai Chi

Seated Tai Chi offers those with poor balance, or who want to simplify the learning process, the opportunity to learn and benefit from Tai Chi.  This course is a nice precursor to the Beginner Tai Chi course.  Learn simple Tai Chi form set that can be performed while seated.  $9.99 per month.

Seated Tai Chi Monthly Online Course

Seated Tai Chi Monthly Online Course

Seated Tai Chi Monthly Online Course
Search video...
L1 Seated TC Safety & Intro

L1 Seated TC Safety & Intro

$
02:42
L2 Seated TC Mirror Learning

L2 Seated TC Mirror Learning

$
02:24
L3 Seated TC Posture

L3 Seated TC Posture

$
04:13
bottom of page