Waving Hands in Clouds; Feet, Spine & Hands
A short lesson on a complex form - Waving Hands in Clouds. Learn where and how movement is initiated and how to spiral the movement...
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Susan Thompson
- Feb 3, 2022
- 2 min
Moving Past Your Past; Three Levels of Vision - Trinity Tai Chi
Fictional Story about Mohini the White Tiger: Several years ago a rare white Tiger was given to the Washington D.C. National zoo. This...
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Susan Thompson
- Nov 25, 2021
- 2 min
Happy Thanksgiving
Photo by Preslie Hirsch on Unsplash I hope that today, no matter what your circumstances, you a have moment of repose. And in that moment...
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Susan Thompson
- Nov 23, 2021
- 1 min
Trinity Tai Chi: Plugging into God Part II; Using Metaphors to draw closer to God
In this Trinity Tai Chi discussion we learn how to connect with God on a more personal and continued basis throughout our day through the...
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Susan Thompson
- Nov 16, 2021
- 1 min
Trinity Tai Chi; Plugging in to God
Do you feel yourself distanced from any spiritual connection? Or in a constant mode of frustration, or feeling behind and frantically...
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Susan Thompson
- Nov 3, 2021
- 1 min
Trinity Tai Chi: I am Here
Do you struggle to be "mindful" throughout your day? I believe in today's time, we all do. It a challenge to navigate even the simplest...
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Susan Thompson
- Oct 19, 2021
- 1 min
Short Tai Chi Lesson: How to Transfer Your Weight Properly (and prevent Knee pain).
Watch this video discussion and practice on how to transfer your weight properly in Tai Chi. Attention to "substantial vs....
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Susan Thompson
- Oct 13, 2021
- 1 min
Trinity Tai Chi: Here I Am
This lesson covers the story of the conversion of Saul. However, we focus on an interior character to the story, Ananias. Like Tai Chi,...
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Susan Thompson
- Sep 28, 2021
- 1 min
Connecting with Your Eyes Open; Trinity Tai Chi Lesson
This Trinity Tai Chi lesson is about changing your energy during the day, within your environment so that you are not repeating your...
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Susan Thompson
- Sep 21, 2021
- 5 min
Is Qi Real? My Personal Journey with Qi
If you prefer to listen to this instead of reading it, just click this video icon: When I first discovered Tai Chi, I heard about this...
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Susan Thompson
- Sep 14, 2021
- 1 min
Rolling with God's Will
This is an extemporaneous discussion about how to roll with God's momentum and His Will in combination with your own hopes, wishes and...
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Joe Eber
- Sep 12, 2021
- 9 min
Let's talk about stepping! Turning the feet Part 2 by Joe Eber
For Part 1 please see Let's talk about stepping! Turning the feet (part 1) Tai chi is a circular art that is comprised of a series of...
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Susan Thompson
- Aug 24, 2021
- 1 min
Opening Your Ming Men Point; the Life Gate
This is a short five minute Tai Chi lesson on how to open up the Ming Men point. The Ming Men point is the area of your lower back...
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Susan Thompson
- Aug 24, 2021
- 1 min
Trinity Tai Chi: Soul-Full-ness in repeated practice
In this video we discuss how to be present and searching during our prayers, our meditation and our Tai Chi practice. Often times,...
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Susan Thompson
- Aug 15, 2021
- 1 min
Tai Chi: How to Move More Effectively through Levers
This video takes you through the understanding of levers, how they work, and how we can utilize them to move more efficiently and...
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Joe Eber
- Aug 11, 2021
- 5 min
Let's talk about stepping! Turning the feet by Joe Eber
Taiji is all about circular movement. Each movement includes turning of the trunk, arms and hands. The feet initiate and drive these...
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Susan Thompson
- Aug 11, 2021
- 1 min
Generating Power through The Kua: Part II
This is the second part in a two part series on learning how to circle your Kua. Learn the subtle movement of circling the Kua in Tai...
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Susan Thompson
- Aug 9, 2021
- 1 min
Trinity Tai Chi: Be an Imitator
In this lesson we learn to take the pressure off of ourselves; to be childlike and to imitate God through joy, through creating, through...
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Susan Thompson
- Aug 1, 2021
- 1 min
How to Generate Power in Tai Chi by Circling the Kua
What happens at the end range of our movement is important. It is there that we redirect an opponent's force . It is also where we...
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Susan Thompson
- Aug 1, 2021
- 1 min
Trinity Tai Chi: Know your Enemy
If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for...
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