Susan ThompsonFeb 14, 20221 minTurning Before You Reach Your Limit; Trinity Tai ChiIn this video we discuss knowing your limits (or "end range") and having enough awareness to not push into them. Rather, turn and make a...
Susan ThompsonFeb 3, 20221 minWaving Hands in Clouds; Feet, Spine & HandsA short lesson on a complex form - Waving Hands in Clouds. Learn where and how movement is initiated and how to spiral the movement...
Susan ThompsonFeb 3, 20222 minMoving Past Your Past; Three Levels of Vision - Trinity Tai ChiFictional Story about Mohini the White Tiger: Several years ago a rare white Tiger was given to the Washington D.C. National zoo. This...
Susan ThompsonNov 25, 20212 minHappy ThanksgivingPhoto by Preslie Hirsch on Unsplash I hope that today, no matter what your circumstances, you a have moment of repose. And in that moment...