Feel suspended by your hair.” We’ve all heard this from our teachers, or we read it in the tai chi literature, but what does it really...

“For we walk by faith, not by sight . We are of good courage and confident hope, and prefer rather to be absent from the body and to be...

“For the reason I am telling you, whatever things you ask for in prayer [in accordance with God’s will], believe [with confident trust]...

“Be persistent and devoted to prayer, being alert and focused in your prayer life with an attitude of thanksgiving.” Colossians 4:2 AMP...

Wouldn't it be great to stop muscling our way through life? To recognize our weariness, and in it to find surprising power?? Today I was...

The Lord will fight for you while you [only need to] keep silent and remain calm. Exodus 14:14 I used to windsurf. It was the most...

“Trust in and rely confidently on the LORD with all your heart and do not rely on your own insight or understanding. In all your ways...

In the Western minded thinking, we are taught from an early age that trying harder reaps better results. We grow up with such adages as...

Turning up the Volume on God Scripture: "If I speak with the tongues of men and of angels, but have not love, then I have become only a...

#trinity #taichi #glory #expanse

THE TRUE MASTERY of any skill, whether it is virtuosity in the fine arts, proficiency in dance, athletic aptitude, or martial arts’...

#Occupationaltherapy #activitiesofdailyliving #ADLs #purposefulliving

Now may the God who gives endurance and who supplies encouragement grant that you be of the same mind with one another according to...

I often tell my students to be "effort-less" not "effort-ful!" A principle of Tai Chi is to relax. Relaxing, however, is not something...

During Tai Chi movements, our fascia, the thin sheath of covering just under our skin and pervasive throughout our body, glides and turns...

Scripture :

#taichiprinciples #meditation #lifeexpands This is an impromptu lesson on expansion. I was shooting a video for another #taichicourse I...

When we do Tai Chi, I often say, “Heavy shoulders.” This is to encourage letting go of the shoulders instead of holding them up and...

The concept of giving and receiving, both in life and during our movements is essential for balance and the proper practice of Tai Chi. ...

#taichi has many properties which are considered "hidden." Expansion is one of them. There is a misconception that Tai Chi is an...