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    Trinity Tai Chi: Lesson 10: Clearing Our Cluttered Desk
    Susan Thompson
    • May 22, 2021
    • 3 min

    Trinity Tai Chi: Lesson 10: Clearing Our Cluttered Desk

    “Trust in and rely confidently on the LORD with all your heart and do not rely on your own insight or understanding. In all your ways...
    7 views0 comments
    Let's Talk about Stepping; Pushing vs Pulling With the Feet - by Joe Eber
    Joe Eber
    • May 14, 2021
    • 5 min

    Let's Talk about Stepping; Pushing vs Pulling With the Feet - by Joe Eber

    Stepping: Pulling Your Weight When stepping in Tai Chi, some people push off their back foot in order to move forward. However, this goes...
    139 views0 comments
    Generating Power in Tai Chi
    Susan Thompson
    • Apr 30, 2021
    • 2 min

    Generating Power in Tai Chi

    In the Western minded thinking, we are taught from an early age that trying harder reaps better results. We grow up with such adages as...
    125 views0 comments
    Trinity Tai Chi Lesson 8: Gongs and Clashing Cymbals
    Susan Thompson
    • Apr 27, 2021
    • 4 min

    Trinity Tai Chi Lesson 8: Gongs and Clashing Cymbals

    Turning up the Volume on God Scripture: "If I speak with the tongues of men and of angels, but have not love, then I have become only a...
    15 views0 comments
    Part 3 of 3 - Connectedness – Connecting all the parts by Joe Eber
    Joe Eber
    • Apr 16, 2021
    • 4 min

    Part 3 of 3 - Connectedness – Connecting all the parts by Joe Eber

    In Part 1 Drop the Elbows on the Knees we looked at the importance of sinking the elbows. In a Part 2 - Resting Elbows on Knees, we...
    99 views0 comments
    Part 2 of 3 -Resting Elbows on Knees by Joe Eber
    Joe Eber
    • Apr 16, 2021
    • 6 min

    Part 2 of 3 -Resting Elbows on Knees by Joe Eber

    Put Your Elbows on the Table Think back to when you were a bit younger, and your parents would harp on you at the dinner table to “Get...
    89 views0 comments
    Part 1 of 3: Drop the Elbows on the Knees by Joe Eber
    Joe Eber
    • Apr 15, 2021
    • 3 min

    Part 1 of 3: Drop the Elbows on the Knees by Joe Eber

    Where does our Tai Chi power come from? It is natural for us to focus on our hands and arms during Tai Chi movements. After all, when...
    61 views0 comments
    Trinity Tai Chi Lesson 4: Matter and Expanse
    Susan Thompson
    • Mar 31, 2021
    • 3 min

    Trinity Tai Chi Lesson 4: Matter and Expanse

    #trinity #taichi #glory #expanse Scripture: “The heavens are telling of the glory of God; And the expanse [of heaven] is declaring the...
    19 views0 comments
    Your elbows should not go behind your body
By Joe Eber
    Joe Eber
    • Mar 25, 2021
    • 5 min

    Your elbows should not go behind your body By Joe Eber

    One of the most common mistakes that beginners and even some advanced people make is to bring their elbows too far back. In this post we...
    62 views0 comments
    Fundamental Principles of Correct Tai Chi Practice; by Master William Ting
    Master William Ting
    • Mar 21, 2021
    • 7 min

    Fundamental Principles of Correct Tai Chi Practice; by Master William Ting

    THE TRUE MASTERY of any skill, whether it is virtuosity in the fine arts, proficiency in dance, athletic aptitude, or martial arts’...
    88 views1 comment
    The Relationship of the Elbows to the Shoulders – Right vs. Wrong by Joe Eber
    Joe Eber
    • Mar 16, 2021
    • 6 min

    The Relationship of the Elbows to the Shoulders – Right vs. Wrong by Joe Eber

    All taiji players are told from day one to lower the shoulders. We are told that a raised shoulder creates tension. This is true. When...
    394 views1 comment
    Trinity Tai Chi Lesson 5: Activities of Daily Living
    Susan Thompson
    • Mar 15, 2021
    • 4 min

    Trinity Tai Chi Lesson 5: Activities of Daily Living

    #Occupationaltherapy #activitiesofdailyliving #ADLs #purposefulliving As an #Occupational #Therapist, our practice revolves around the...
    19 views0 comments
    Trinity Tai Chi Lesson  3: Of One Mind
    Susan Thompson
    • Mar 15, 2021
    • 3 min

    Trinity Tai Chi Lesson 3: Of One Mind

    Now may the God who gives endurance and who supplies encouragement grant that you be of the same mind with one another according to...
    8 views0 comments
    How to "Song" your body in Tai Chi
    Susan Thompson
    • Mar 10, 2021
    • 1 min

    How to "Song" your body in Tai Chi

    I often tell my students to be "effort-less" not "effort-ful!" A principle of Tai Chi is to relax. Relaxing, however, is not something...
    28 views1 comment
    The Healing Power of Tai Chi
    Susan Thompson
    • Feb 23, 2021
    • 2 min

    The Healing Power of Tai Chi

    During Tai Chi movements, our fascia, the thin sheath of covering just under our skin and pervasive throughout our body, glides and turns...
    25 views1 comment
    Trinity Tai Chi Lesson 2: Transformation
    Susan Thompson
    • Feb 18, 2021
    • 3 min

    Trinity Tai Chi Lesson 2: Transformation

    Scripture: “Therefore I urge you, brothers and sisters, by the mercies of God, to present your bodies [dedicating all of yourselves, set...
    3 views0 comments
    Tai Chi Essential: Internal Expansion; Lesson 3
    Susan Thompson
    • Feb 14, 2021
    • 1 min

    Tai Chi Essential: Internal Expansion; Lesson 3

    #taichiprinciples #meditation #lifeexpands This is an impromptu lesson on expansion. I was shooting a video for another #taichicourse I...
    8 views0 comments
    Trinity Tai Chi Lesson 1: "Take My Yoke Upon You..."
    Susan Thompson
    • Feb 11, 2021
    • 2 min

    Trinity Tai Chi Lesson 1: "Take My Yoke Upon You..."

    When we do Tai Chi, I often say, “Heavy shoulders.” This is to encourage letting go of the shoulders instead of holding them up and...
    22 views0 comments
    Be Still As a Mountain, Flow As a River – Part 1 by Joe Eber
    Joe Eber
    • Feb 9, 2021
    • 2 min

    Be Still As a Mountain, Flow As a River – Part 1 by Joe Eber

    “Be still as a mountain,” is a beautiful description of what Tai Chi should be as described in #TaiChi #classic literature and...
    68 views1 comment
    Let go already! by Joe Eber
    Joe Eber
    • Feb 5, 2021
    • 3 min

    Let go already! by Joe Eber

    By Joe Eber One of the hardest things to in life is to let go: letting go of toxic situations; letting go of bad habits; letting go of...
    17 views0 comments
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