Trinity Tai Chi: Lesson 10: Clearing Our Cluttered Desk
“Trust in and rely confidently on the LORD with all your heart and do not rely on your own insight or understanding. In all your ways...
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Joe Eber
- May 14, 2021
- 5 min
Let's Talk about Stepping; Pushing vs Pulling With the Feet - by Joe Eber
Stepping: Pulling Your Weight When stepping in Tai Chi, some people push off their back foot in order to move forward. However, this goes...
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Susan Thompson
- Apr 30, 2021
- 2 min
Generating Power in Tai Chi
In the Western minded thinking, we are taught from an early age that trying harder reaps better results. We grow up with such adages as...
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Susan Thompson
- Apr 27, 2021
- 4 min
Trinity Tai Chi Lesson 8: Gongs and Clashing Cymbals
Turning up the Volume on God Scripture: "If I speak with the tongues of men and of angels, but have not love, then I have become only a...
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Joe Eber
- Apr 16, 2021
- 4 min
Part 3 of 3 - Connectedness – Connecting all the parts by Joe Eber
In Part 1 Drop the Elbows on the Knees we looked at the importance of sinking the elbows. In a Part 2 - Resting Elbows on Knees, we...
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Joe Eber
- Apr 16, 2021
- 6 min
Part 2 of 3 -Resting Elbows on Knees by Joe Eber
Put Your Elbows on the Table Think back to when you were a bit younger, and your parents would harp on you at the dinner table to “Get...
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Joe Eber
- Apr 15, 2021
- 3 min
Part 1 of 3: Drop the Elbows on the Knees by Joe Eber
Where does our Tai Chi power come from? It is natural for us to focus on our hands and arms during Tai Chi movements. After all, when...
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Susan Thompson
- Mar 31, 2021
- 3 min
Trinity Tai Chi Lesson 4: Matter and Expanse
#trinity #taichi #glory #expanse Scripture: “The heavens are telling of the glory of God; And the expanse [of heaven] is declaring the...
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Joe Eber
- Mar 25, 2021
- 5 min
Your elbows should not go behind your body By Joe Eber
One of the most common mistakes that beginners and even some advanced people make is to bring their elbows too far back. In this post we...
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Master William Ting
- Mar 21, 2021
- 7 min
Fundamental Principles of Correct Tai Chi Practice; by Master William Ting
THE TRUE MASTERY of any skill, whether it is virtuosity in the fine arts, proficiency in dance, athletic aptitude, or martial arts’...
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Joe Eber
- Mar 16, 2021
- 6 min
The Relationship of the Elbows to the Shoulders – Right vs. Wrong by Joe Eber
All taiji players are told from day one to lower the shoulders. We are told that a raised shoulder creates tension. This is true. When...
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Susan Thompson
- Mar 15, 2021
- 4 min
Trinity Tai Chi Lesson 5: Activities of Daily Living
#Occupationaltherapy #activitiesofdailyliving #ADLs #purposefulliving As an #Occupational #Therapist, our practice revolves around the...
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Susan Thompson
- Mar 15, 2021
- 3 min
Trinity Tai Chi Lesson 3: Of One Mind
Now may the God who gives endurance and who supplies encouragement grant that you be of the same mind with one another according to...
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Susan Thompson
- Mar 10, 2021
- 1 min
How to "Song" your body in Tai Chi
I often tell my students to be "effort-less" not "effort-ful!" A principle of Tai Chi is to relax. Relaxing, however, is not something...
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Susan Thompson
- Feb 23, 2021
- 2 min
The Healing Power of Tai Chi
During Tai Chi movements, our fascia, the thin sheath of covering just under our skin and pervasive throughout our body, glides and turns...
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Susan Thompson
- Feb 18, 2021
- 3 min
Trinity Tai Chi Lesson 2: Transformation
Scripture: “Therefore I urge you, brothers and sisters, by the mercies of God, to present your bodies [dedicating all of yourselves, set...
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Susan Thompson
- Feb 14, 2021
- 1 min
Tai Chi Essential: Internal Expansion; Lesson 3
#taichiprinciples #meditation #lifeexpands This is an impromptu lesson on expansion. I was shooting a video for another #taichicourse I...
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Susan Thompson
- Feb 11, 2021
- 2 min
Trinity Tai Chi Lesson 1: "Take My Yoke Upon You..."
When we do Tai Chi, I often say, “Heavy shoulders.” This is to encourage letting go of the shoulders instead of holding them up and...
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Joe Eber
- Feb 9, 2021
- 2 min
Be Still As a Mountain, Flow As a River – Part 1 by Joe Eber
“Be still as a mountain,” is a beautiful description of what Tai Chi should be as described in #TaiChi #classic literature and...
68 views1 comment
Joe Eber
- Feb 5, 2021
- 3 min
Let go already! by Joe Eber
By Joe Eber One of the hardest things to in life is to let go: letting go of toxic situations; letting go of bad habits; letting go of...
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